Thursday, January 31, 2013

Podcast: Sensei Says - The Purpose and Importance of Lineage



In today’s interview Sensei talks about the purpose and importance of lineage. Sensei is a student in direct line from Guchin Funakoski.

Thank you for listening!
Sensei Preston Barrett
Shotokan Karate of Carbondale, IL
618-561-1111

Monday, January 28, 2013

Podcast: Sensei Says - What Are The Benefits of Karate



Sensei Preston Barrett discusses both the physical benefits of studying karate and the lessons it teaches you about life.

Thank you for listening!
Sensei Preston Barrett
Shotokan Karate of Carbondale, IL
618-561-1111

Saturday, January 26, 2013

Shotokan Karate - Green Belt Test



Here is an example of the test to earn a Green Belt.  The kata is Heian Yondan, followed by kumite (one-step sparring).  Notice there is no contact allowed at this level.

Podcast: Sensei Says - How I Became Interested in Karate



Sensei Preston Barrett talks about his initial interest in karate and how he came to teach.

Watch here for more podcasts about once a month.

Thank you for listening!
Sensei Preston Barrett
Shotokan Karate of Carbondale, IL
618-561-1111