Sunday, April 28, 2013

Podcast: Sensei Says - Karate Training vs. Self-Defense



In today’s interview you will learn the difference between karate training and self-defense and the importance of confidence.

Thank you for listening!
Sensei Preston Barrett
Shotokan Karate of Carbondale, IL
618-561-1111

Monday, March 4, 2013

Podcast: Sensei Says - How Karate Can Save Your Life



In today’s interview you will learn about how studying karate goes beyond self defense against an opponent and can save your life in other ways.

Thank you for listening!
Sensei Preston Barrett
Shotokan Karate of Carbondale, IL
618-561-1111