Sunday, July 21, 2013

Podcast: Sensei Says: What is the Importance of Ki?

Ki cannot be seen, but you can see the effects of it. Being a person with strong ki will protect you. You can transmit this feeling of relaxation into your opponent. Ki allows you to use your body more effectively. Sensei talks about developing “mind strength.”

Thank you for listening!
Sensei Preston Barrett
Shotokan Karate of Carbondale, IL

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