Showing posts with label martial arts. Show all posts
Showing posts with label martial arts. Show all posts
Sunday, July 7, 2013
Podcast: Sensei Says: Cultivation of Ki
Not every martial arts teacher focuses on this, so listen carefully. Meditation is the main avenue to cultivate ki. Visualization helps develop concentration. By focusing on the breath we allow thoughts to pass by. This causes your mind to be more focused.
Thank you for listening!
Sensei Preston Barrett
Shotokan Karate of Carbondale, IL
618-561-1111
Sunday, June 23, 2013
Podcast: Sensei Says: Aesthetics, Creativity and the Martial Arts
Sensei discusses the similarities between all the Arts – Martial Arts and Creative Arts
Thank you for listening!
Sensei Preston Barrett
Shotokan Karate of Carbondale, IL
618-561-1111
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